Welcome to counselling and psychotherapy
Counselling can often feel scary to begin with. You might be asking yourself, 'what will I have to say?' 'How will it make me feel?' 'Am I going to cry?' 'Will it make me feel worse (or better)?' These are just some of the questions you may have before your first session with a therapist. It may just be possible that at some point in the future you will feel that starting counselling was the best thing you ever did, for you and/or your relationship.
Click above to read about me and how I work. It might help allay some of your fears and worries, to start you on your journey to understanding exactly what makes you unique. I'm looking forward to being on that journey with you.